FSSAI's latest proposal to display daily limits alongside nutrient values on food labels has sparked controversy among public health experts. This move, according to critics, undermines the effectiveness of at-a-glance warnings, leaving consumers to decipher complex information. The debate revolves around the balance between providing detailed nutritional data and ensuring consumers can quickly identify unhealthy products. The Indian Nutrition Rating (INR) system, introduced in 2022, aimed to simplify this process with a half-star-to-five-star rating, but faced criticism for its complexity and potential to obscure nutrient concerns. The proposed shift from stars to numbers and daily limits may not be as straightforward as intended, as it requires consumers to interpret percentages and serving sizes, which can be challenging without proper nutrition literacy. The argument for simple visual warnings gains support from a study showing that warning labels significantly influence consumer choices, especially among adolescents. This highlights the importance of label design in shaping consumer behavior. The ongoing debate underscores the need for a clear and effective front-of-pack labeling system that balances transparency and simplicity, ensuring consumers can make informed choices about their dietary habits.